Hi! I am Amanda,

Founder and Creator of Simplify Birth & Motherhood. I will be your guide through this course. I will show you how simple and low cost a natural birth can be, no matter where you are having your baby!

In this Course

I will help you learn about all the tips, techniques, and tools you will need to have a natural birth.

Although it may be overwhelming to prepare for, this course will teach, encourage, and help you organize all the tips, techniques, and tools you will need to have your baby. Believe me, it's not as complicated as it may seem and I am here to help you!

Along with all the visuals and education provided in this course, both you and your birth partner will come out feeling more confident about the birth process.

Sneak Peek:

Module 1: Welcome!

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Hello & Welcome (3:59)

Module 2: Scope of Learning.

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What we will be learning. (2:25)

Module 3: Pain, What is it?

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Module 4: Positions & Movement

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Positions & Movements (22:23)

Module 5: Birth & Peanut Ball

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Module 6: Hydrotherapy

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Module 7: Massage & Touch

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Module 8: Hot & Cold Compresses

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Hot & Cold Compresses (5:05)

Module 9: Breathing & Relaxation

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Module 10: Elimination

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What is Elimination? How does it apply in labor? (8:00)

Module 11: Vocalization

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Why is this helpful? (4:55)

Module 12: Eating & Drinking

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Recap

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Let's Review! (2:05)

Congratulations! You did it!

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Cheers! One last thing before you go! (2:23)

Price:

$297

Natural Birth Comfort Measures Course

Come Learn about natural comfort measures to help prepare you for a natural birth. In this class we learn a variety of topics that include, the psychology of childbirth, proper breathing techniques, different birth/labor positions, and so much more!

In this class we will learn how to prepare for natural birth. We will go over topics such as the psychology of childbirth, proper breathing techniques, different labor positions, how birth partners can be a support for mom during labor, and so much more!

Come join us!

What the people say:

"Now with our newborn, I can say I felt completely knowledgeable during labor and delivery! I would 100% recommend Amanda for any of my family or friends!"

- Ariana & Michael Moos

Personalize Coaching:

Looking for something more specific to your needs and desires, check these out!

Wildflower Private Coaching Package

Amanda Mejia

$997

In this Course

Sneak Peek:

Natural Birth Comfort Measures Course

Come Learn about natural comfort measures to help prepare you for a natural birth. In this class we learn a variety of topics that include, the psychology of childbirth, proper breathing techniques, different birth/labor positions, and so much more!

What the people say:

"Now with our newborn, I can say I felt completely knowledgeable during labor and delivery! I would 100% recommend Amanda for any of my family or friends!"

Personalize Coaching:

Wildflower Private Coaching Package

Let’s keep in touch